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When the New Year Doesn’t Start with Happy News: A Reflection on Grief

Writer's picture: Nathalie Iseli-ChanNathalie Iseli-Chan

Every January typically brings joyful news and festive events as we usher in the new year. We hope for happiness, well-being, prosperity, and success, often looking forward to a fresh start. However, sometimes things don't go as planned. Instead of auspicious signs, we may be struck by bad news: a dreadful disease, an accident, or, worst of all, the loss of someone we love. In these moments, we may gasp for air in shock, feeling light-headed as our hearts shatter into a million pieces while we confront the reality of our loss. Grief has overtaken us, leaving us both numb and intensely aching.

We mourn the moments we will never share and the future that has irrevocably changed.

Grief is filled with memories, unfulfilled dreams, and the strong bonds we’ve built over the years. One day, we may come to accept this absence. Over time, our grief may fade, replaced by smiles as we reminisce about the happy moments we shared.


In Western society, feeling sad, opening one’s broken heart, or expressing sorrow is recognized as a normal part of the grieving process. With the support of family and friends, we can eventually find solace.


As I am struggling to find a way to express my own grief, I can’t help but think of the grief my children experience. Like many adoptees, their grief often revolves around a family and life they have never known. They may mourn relationships that could have been and a cultural identity that feels out of reach. Unlike typical grief, which often receives support and understanding, adoptee grief can feel solitary and challenging to articulate, especially for children. 

As their parents, we face the delicate challenge of nurturing them while they grieve their lost biological family. This involves providing extra patience, understanding, and consistent emotional support. We validate their pain while fostering a secure attachment, helping them navigate complex emotions related to their identity and their past.

Friends and family may struggle to comprehend the depth of their sorrow, as it stems from an intangible loss rather than a clear separation.


The journey toward healing for adoptees often involves not only accepting their unique circumstances but also seeking understanding, connection, and closure regarding the lives they may never fully know.


Adoption is a lifelong journey indeed!






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